You can inhale the oils directly from the bottle or put a few drops in the palm of your hand to smell them. All information I provide is my opinion, it is up to you to research and form your own opinions. Another problem with many medications is the fact that they often have negative side effects, so it is common for a person to take a medication to get rid of a certain set of symptoms only to discover that new health problems emerge as a result of the use of the medication. When the washing cycle is done, keep the towels in the machine and start it again.
Fill out the form below to get access to my Free Essential Oils Kick Start Guide, an ebook to teach you more about essential oils, how to use them, and basic substitutions for your medicine cabinet. Additionally, you will receive my essential oils newsletters that are jam-packed with exclusive information and tips to use essential oils.
We respect your email privacy. Please know that I am here to help you in any way that I can, not only as a support to help you learn more about essential oils, but also as a friend. I respond to all of the emails that I receive, and I love talking with other people about essential oils!
So, please feel free to contact me anytime — I love hearing from people who read my website, and I am more than happy to answer any questions that you have! My original goal with essential oils was to use them for the benefit of my family, and we have had some wonderful experiences with essential oils. The best way to get started is to decide on some specific oils that may be helpful for your personal situation, buy them either by buying the oils individually or starting out with a kit , and then use them regularly.
There are several books and online resources that can be referred to in order to identify the oils that can be used for specific conditions see the resources tab of this website. Also, feel free to send me an email and I can look through my books to find specific information if you need help knowing some good oils to start with.
I would love to subscribe to your email newsletter and receive your ebook! I love using doTerra and it is blessing my life! Below is my goal with this website: What Are Essential Oils? Research has shown that therapeutic grade essential oils are: Antiviral Antibacterial Antifungal Anticancer Antiparasitic Antiseptic Antimicrobial Anti-infectious Antitumor Once you learn how to use essential oils, you will see that there is a home remedy for just about every health situation that you may encounter.
What Essential Oils are NOT Using essential oils takes a mental shift, because we have been so conditioned to depend on medication and other unnatural medical treatments.
How to Use Essential Oils When you read about a specific oil or a specific treatment plan, there are three main methods that may be used to apply the oils: One of the most common uses of essential oils is by applying them topically on the skin. When you are using Certified Pure Therapeutic Grade essential oils, the compounds can quickly be absorbed through the skin and assimilated into your body.
Topical application usually occurs either directly on the affected area, or the oils may also be rubbed on the bottom of your feet. The reason oils can be applied to the feet is because the feet contain large pores which can quickly absorb the oils.
Some essential oils can be taken via mouth in order to gain the benefits that are available. Just 1 or 2 drops are enough to help your body heal, and the oils can be place directly in the mouth or they can be ingested through a small capsule that is swallowed.
ONLY high quality oils can be used internally, because you need to be sure that the oil is free of any chemical or unnatural compounds. Many brands of essential oils specifically state that they should not be used internally, so I suggest that you be sure that you are using a high quality oil, and check the instructions from the oil company before ingesting an oil.
When essential oils are inhaled, the senses are heighted and certain reactions within the body can be triggered. You can inhale the oils directly from the bottle or put a few drops in the palm of your hand to smell them.
Sometimes, it may be beneficial to use a diffuser to release the essential oils aromatically into the air. This aromatic use will cleanse the air, and you will still be able to gain the benefits as the oil is assimilated through the air into your body. How to Choose Which Essential Oils to Use in Any Situation There are a few resources that you can refer to when you are making the decision about which oils should be used.
There are 2 basic steps to follow if you want to begin using essential oils: Buy a few essential oils to start your collection. Get current, scientific guidance on the therapeutic use of essential oils at your fingertips.
Streamline your access to information with a unique, color-coded recommendation system that quickly points you to the right oils and blends for over health conditions. You can take your app anywhere for ready reference or in-depth study. Use the search function to find quick details about a particular ailment, essential oil or blend, or application method.
Or read through the applications section to discover old and new approaches for oil use. Take time to browse our new living section for cooking, craft, and care ideas. Then link directly to our online store to shop the best products and prices for your aromatherapy lifestyle. You'll want this app at home, on the road, or in meetings with clients. The Modern Essentials App derives from the authoritative work on aromatherapy for over 20 years: Get your oils game on with the ME App!
The latest oils and blends are now included. This is a good starter app for people needing to learn about oils but I think they should add a search button to allow you to enter a word and search all the oils for that word. For example, if you look up "jock itch" nothing will come up but if you look at Melaleuca and Helichrysm they are 2 of the top oils to use for jock itch.
You would not know this unless you read up on every oil listed. Just a thought this would be so vital in an app like this. There is so much vital information that you could miss without a proper search tool. They allow you to search for the most common uses like "disinfectant" or "whooping cough" but an actual word search would be amazing and would make this expensive app very efficient. Overall at this time I don't think it's worth the asking price.
An alternative would be to simply make a large mixture in a glass jar and apply to countertops with a towel. For example, peppermint will banish bugs from your kitchen, lavender will give you stress relief and tea tree will energize you. Earlier today, I was thinking about the push-back from modern medical professionals regarding natural remedies. It is not uncommon for me to talk with someone who tells me that they mentioned their essential oils to a doctor, and the doctor completely shut down the idea of natural remedies.
The problem is, that if a doctor says something… then it must be true, right?! I hope that you enjoy the irony of this list!
Luckily, there are a few medical professionals out there who understand and implement an integrative treatment approach by using natural remedies along with modern medicine… but those professionals can be hard to find. Sometimes natural remedies are sufficient, sometimes modern treatments are needed as well… there is a time and a place for each option, and each situation is unique and different.
The fact that we have essential oils in our home for everyday first-aid care brings me a peace of mind and happiness for myself and my family. I hope that you enjoyed this funny list!
If you did, please take a moment to use the social buttons below to share it with friends and family who will get a laugh from it as well. Fill out the form below to get access to my Free Essential Oils Kick Start Guide, an ebook to teach you more about essential oils, how to use them, and basic substitutions for your medicine cabinet.
Additionally, you will receive my essential oils newsletters that are jam-packed with exclusive information and tips to use essential oils. We respect your email privacy.
Start Here I'm here to help! Click the button below and I will show you around How to Use Essential Oils on Your Fingernails I start by strengthening them with a mixture of ten drops each of frankincense, lemon oil and myrrh combined with two tablespoons of Vitamin E oil.
Essential Oils for Fingernail Fungus If you have any issues with fingernail fungus, essential oils can solve this problem as well. Essential Oils and Antioxidants Explained: Posted on June 27, In Educational. Written by, Becki Andrus One of my biggest pet peeves is having stinky towels… the feeling of washing your face and drying it with a funky-smelling towel is not pleasant! With love, Becki Did you enjoy this blog post?
Disinfecting Spray Disinfecting spray is the best example of an easy, natural cleaner. This will work with any antimicrobial oil such as lavender, tea tree or peppermint.
Written by, Becki Andrus Earlier today, I was thinking about the push-back from modern medical professionals regarding natural remedies. All of those natural remedies are hokey, they never actually work.
How can something smell so good and benefit your health at the same time? My name is Becki… No, I am not a doctor or medical professional, I am a health fanatic who enjoys studying natural ways to improve health and wellness. Let me show you what I've learned Protect the health of your family, and clean your home with non-toxic cleaning recipes.
Each member of our Modern Essentials Family is perfect for anyone looking to know more about essential oils and how they can be used in everyday life. At Modern Essentials, we have a clear responsibility to our customers and employees. However, we believe that responsibility extends to the communities we serve. In short, we want to leave the world a little better than we found it. So, a better option is to rely on essential oils for naturally pretty nails without polish. How to Use Essential Oils on Your Fingernails I start by strengthening them with a mixture of ten drops each of frankincense, lemon oil and myrrh combined with two tablespoons of Vitamin E oil.